Michał Dębicki 18:00 row
2,814
Meters
18:00.0
Time
3:11.8
Pace
142
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 124 |
December 11, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 2,814 | 3:11.8 | 50 | 470 | 22 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 23 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 23 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 18:00.0 | 495 | 3:01.8 | 58 | 500 | 21 |
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Workout Graph
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