Michał Dębicki 29:49 row
4,616
Meters
29:49.6
Time
3:13.8
Pace
232
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 123 |
December 10, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.6 | 4,616 | 3:13.8 | 48 | 465 | 22 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 23 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 23 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 22 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 23 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 29:49.5 | 786 | 3:04.1 | 56 | 492 | 23 |
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Workout Graph
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