Michał Dębicki 28:45 row
4,826
Meters
28:45.1
Time
2:58.7
Pace
246
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 122 |
December 08, 2025 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.1 | 4,826 | 2:58.7 | 61 | 510 | 23 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 24 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 23 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 23 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 23 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 28:45.0 | 643 | 2:54.9 | 65 | 524 | 23 |
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Workout Graph
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