Michał Dębicki 16:05 row
2,520
Meters
16:05.0
Time
3:11.4
Pace
127
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 128 |
November 01, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 2,520 | 3:11.4 | 50 | 471 | 23 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 25 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 24 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 23 |
| 16:05.0 | 173 | 3:07.8 | 53 | 481 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.