Michał Dębicki 16:20 row
2,520
Meters
16:20.4
Time
3:14.5
Pace
127
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 127 |
October 31, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.4 | 2,520 | 3:14.5 | 48 | 463 | 22 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 23 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 23 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 23 |
| 16:20.3 | 206 | 3:14.9 | 47 | 462 | 22 |
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Workout Graph
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