Michał Dębicki 22:01 row
3,364
Meters
22:01.4
Time
3:16.4
Pace
169
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 125 |
October 25, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.4 | 3,364 | 3:16.4 | 46 | 458 | 22 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 23 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 23 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 23 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 22 |
| 22:01.4 | 312 | 3:14.5 | 48 | 463 | 22 |
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Workout Graph
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