Michał Dębicki 20:45 row
3,373
Meters
20:45.9
Time
3:04.6
Pace
171
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 125 |
October 24, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.9 | 3,373 | 3:04.6 | 56 | 491 | 24 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 25 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 25 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 25 |
| 20:45.9 | 134 | 2:51.2 | 70 | 539 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.