Michał Dębicki 10:00 row
1,659
Meters
10:00.0
Time
3:00.8
Pace
85
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 130 |
October 06, 2025 03:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,659 | 3:00.8 | 59 | 503 | 24 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 23 |
| 4:00.0 | 329 | 3:02.3 | 58 | 498 | 25 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 25 |
| 8:00.0 | 332 | 3:00.7 | 59 | 504 | 25 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 24 |
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Workout Graph
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