Michał Dębicki 10:00 row
1,547
Meters
10:00.0
Time
3:13.9
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 127 |
October 06, 2025 03:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,547 | 3:13.9 | 48 | 465 | 23 |
| 2:00.0 | 308 | 3:14.8 | 47 | 462 | 23 |
| 4:00.0 | 310 | 3:13.5 | 48 | 466 | 24 |
| 6:00.0 | 310 | 3:13.5 | 48 | 466 | 24 |
| 8:00.0 | 307 | 3:15.4 | 47 | 461 | 24 |
| 10:00.0 | 313 | 3:11.6 | 50 | 471 | 24 |
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Workout Graph
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