Michał Dębicki 10:00 row
1,450
Meters
10:00.0
Time
3:26.8
Pace
73
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 126 |
October 05, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,450 | 3:26.8 | 40 | 436 | 22 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 22 |
| 4:00.0 | 287 | 3:29.0 | 38 | 431 | 22 |
| 6:00.0 | 290 | 3:26.8 | 40 | 436 | 23 |
| 8:00.0 | 291 | 3:26.1 | 40 | 437 | 23 |
| 10:00.0 | 296 | 3:22.7 | 42 | 444 | 24 |
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Workout Graph
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