Michał Dębicki 10:00 row
1,506
Meters
10:00.0
Time
3:19.2
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 131 |
October 03, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,506 | 3:19.2 | 44 | 452 | 22 |
| 2:00.0 | 289 | 3:27.6 | 39 | 434 | 22 |
| 4:00.0 | 296 | 3:22.7 | 42 | 444 | 23 |
| 6:00.0 | 299 | 3:20.6 | 43 | 449 | 23 |
| 8:00.0 | 303 | 3:18.0 | 45 | 455 | 23 |
| 10:00.0 | 320 | 3:07.5 | 53 | 482 | 23 |
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Workout Graph
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