Michał Dębicki 10:00 row
1,492
Meters
10:00.0
Time
3:21.0
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 130 |
October 03, 2025 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,492 | 3:21.0 | 43 | 448 | 22 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 22 |
| 4:00.0 | 296 | 3:22.7 | 42 | 444 | 23 |
| 6:00.0 | 299 | 3:20.6 | 43 | 449 | 23 |
| 8:00.0 | 299 | 3:20.6 | 43 | 449 | 23 |
| 10:00.0 | 313 | 3:11.6 | 50 | 471 | 23 |
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Workout Graph
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