Michał Dębicki 10:00 row
1,536
Meters
10:00.0
Time
3:15.3
Pace
78
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 132 |
October 03, 2025 04:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,536 | 3:15.3 | 47 | 461 | 22 |
| 2:00.0 | 289 | 3:27.6 | 39 | 434 | 22 |
| 4:00.0 | 300 | 3:20.0 | 44 | 450 | 23 |
| 6:00.0 | 304 | 3:17.3 | 46 | 456 | 23 |
| 8:00.0 | 307 | 3:15.4 | 47 | 461 | 22 |
| 10:00.0 | 337 | 2:58.0 | 62 | 513 | 23 |
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Workout Graph
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