Michał Dębicki 10:00 row
1,483
Meters
10:00.0
Time
3:22.2
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 130 |
October 03, 2025 04:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,483 | 3:22.2 | 42 | 445 | 23 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 22 |
| 4:00.0 | 292 | 3:25.4 | 40 | 438 | 23 |
| 6:00.0 | 291 | 3:26.1 | 40 | 437 | 23 |
| 8:00.0 | 295 | 3:23.3 | 42 | 443 | 23 |
| 10:00.0 | 319 | 3:08.0 | 53 | 481 | 24 |
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Workout Graph
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