Michał Dębicki 10:00 row
1,517
Meters
10:00.0
Time
3:17.7
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 132 |
October 02, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,517 | 3:17.7 | 45 | 455 | 21 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 21 |
| 4:00.0 | 294 | 3:24.0 | 41 | 441 | 22 |
| 6:00.0 | 297 | 3:22.0 | 42 | 446 | 22 |
| 8:00.0 | 297 | 3:22.0 | 42 | 446 | 21 |
| 10:00.0 | 331 | 3:01.2 | 59 | 502 | 23 |
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Workout Graph
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