Michał Dębicki 10:00 row
1,496
Meters
10:00.0
Time
3:20.5
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 130 |
October 02, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,496 | 3:20.5 | 43 | 449 | 22 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 22 |
| 4:00.0 | 304 | 3:17.3 | 46 | 456 | 23 |
| 6:00.0 | 294 | 3:24.0 | 41 | 441 | 22 |
| 8:00.0 | 298 | 3:21.3 | 43 | 447 | 23 |
| 10:00.0 | 302 | 3:18.6 | 45 | 453 | 23 |
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Workout Graph
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