Michał Dębicki 10:09 row
1,534
Meters
10:09.2
Time
3:18.5
Pace
77
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 131 |
October 02, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,534 | 3:18.5 | 45 | 453 | 19 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 22 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 23 |
| 10:09.2 | 22 | 3:29.0 | 38 | 431 | 13 |
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Workout Graph
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