Michał Dębicki 20:55 row
3,087
Meters
20:55.4
Time
3:23.3
Pace
155
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 129 |
September 28, 2025 01:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 3,087 | 3:23.3 | 42 | 443 | 22 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 22 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 22 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 22 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 23 |
| 20:55.4 | 135 | 3:25.1 | 41 | 439 | 21 |
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Workout Graph
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