Michał Dębicki 9:09 row
1,381
Meters
9:09.6
Time
3:18.9
Pace
69
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 130 |
September 27, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.6 | 1,381 | 3:18.9 | 44 | 452 | 23 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 23 |
| 9:09.6 | 647 | 3:12.8 | 49 | 467 | 23 |
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Workout Graph
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