Michał Dębicki 15:08 row
2,290
Meters
15:08.4
Time
3:18.3
Pace
115
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 131 |
September 24, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 2,290 | 3:18.3 | 45 | 454 | 18 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 22 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 22 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 22 |
| 15:08.3 | 18 | 3:50.5 | 29 | 398 | 8 |
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Workout Graph
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