Michał Dębicki 33:30 row
5,021
Meters
33:30.0
Time
3:20.1
Pace
253
Calories
90
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 129 |
September 23, 2025 03:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.0 | 5,021 | 3:20.1 | 44 | 450 | 21 | 90 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 21 | 89 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 21 | 90 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 22 | 92 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 22 | 89 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 22 | 93 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 22 | 88 |
| 33:30.0 | 523 | 3:20.7 | 43 | 448 | 23 | 92 |
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Workout Graph
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