Michał Dębicki 40:49 row
6,019
Meters
40:49.2
Time
3:23.4
Pace
303
Calories
87
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 131 |
September 20, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.2 | 6,019 | 3:23.4 | 42 | 443 | 22 | 87 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 21 | 87 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 22 | 86 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 22 | 90 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 23 | 87 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 23 | 93 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 22 | 85 |
| 35:00.0 | 723 | 3:27.4 | 39 | 434 | 22 | 87 |
| 40:00.0 | 744 | 3:21.6 | 43 | 446 | 22 | 89 |
| 40:49.1 | 124 | 3:17.9 | 45 | 455 | 21 | 86 |
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Workout Graph
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