Michał Dębicki 9:54 row
1,521
Meters
9:54.3
Time
3:15.3
Pace
76
Calories
154
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 132 |
September 19, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 1,521 | 3:15.3 | 47 | 461 | 23 | 154 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 23 | 156 |
| 9:54.2 | 753 | 3:15.3 | 47 | 461 | 23 | 153 |
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Workout Graph
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