Michał Dębicki 9:24 row
1,319
Meters
9:24.0
Time
3:33.7
Pace
67
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 129 |
August 30, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.0 | 1,319 | 3:33.7 | 36 | 423 | 20 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 20 |
| 9:24.0 | 628 | 3:30.1 | 38 | 429 | 21 |
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Workout Graph
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