Michał Dębicki 21:50 row
3,016
Meters
21:50.1
Time
3:37.1
Pace
153
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 130 |
August 30, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.1 | 3,016 | 3:37.1 | 34 | 417 | 21 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 21 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 21 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 22 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 23 |
| 21:50.0 | 272 | 3:22.2 | 42 | 445 | 22 |
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Workout Graph
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