Michał Dębicki 25:11 row
4,026
Meters
25:11.5
Time
3:07.7
Pace
204
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 139 |
August 18, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.5 | 4,026 | 3:07.7 | 53 | 482 | 21 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 22 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 22 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 22 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 23 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 22 |
| 25:11.5 | 32 | 2:59.6 | 60 | 507 | 16 |
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Workout Graph
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