Michał Dębicki 29:36 row
4,458
Meters
29:36.3
Time
3:19.2
Pace
225
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 136 |
August 17, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.3 | 4,458 | 3:19.2 | 44 | 452 | 22 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 21 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 23 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 23 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 22 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 23 |
| 29:36.2 | 749 | 3:04.3 | 56 | 492 | 23 |
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Workout Graph
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