Michał Dębicki 59:03 row
8,575
Meters
59:03.1
Time
3:26.5
Pace
431
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 135 |
August 17, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:03.1 | 8,575 | 3:26.5 | 40 | 436 | 22 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 21 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 22 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 22 |
| 20:00.0 | 720 | 3:28.3 | 39 | 433 | 22 |
| 25:00.0 | 720 | 3:28.3 | 39 | 433 | 23 |
| 30:00.0 | 714 | 3:30.0 | 38 | 429 | 22 |
| 35:00.0 | 722 | 3:27.7 | 39 | 434 | 22 |
| 40:00.0 | 726 | 3:26.6 | 40 | 436 | 22 |
| 45:00.0 | 704 | 3:33.0 | 36 | 424 | 22 |
| 50:00.0 | 744 | 3:21.6 | 43 | 446 | 23 |
| 55:00.0 | 739 | 3:22.9 | 42 | 444 | 23 |
| 59:03.0 | 593 | 3:24.8 | 41 | 440 | 22 |
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Workout Graph
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