Michał Dębicki 1:02:33 row
10,020
Meters
1:02:33.5
Time
3:07.3
Pace
509
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 140 |
August 15, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:33.5 | 10,020 | 3:07.3 | 53 | 483 | 23 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 22 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 23 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 23 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 23 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 24 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 23 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 23 |
| 40:00.0 | 823 | 3:02.2 | 58 | 498 | 24 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 24 |
| 50:00.0 | 841 | 2:58.3 | 62 | 512 | 24 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 25 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 558 | 27 |
| 1:02:33.5 | 452 | 2:49.8 | 71 | 546 | 26 |
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Workout Graph
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