Michał Dębicki 32:59 row
5,017
Meters
32:59.4
Time
3:17.2
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 138 |
July 17, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.4 | 5,017 | 3:17.2 | 46 | 456 | 24 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 23 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 24 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 24 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 24 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 32:59.4 | 486 | 3:04.5 | 56 | 491 | 25 |
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Workout Graph
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