Michał Dębicki 18:09 row
2,783
Meters
18:09.0
Time
3:15.6
Pace
137
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 139 |
July 14, 2025 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.0 | 2,783 | 3:15.6 | 47 | 460 | 23 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 23 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 24 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 24 |
| 18:09.0 | 490 | 3:12.8 | 49 | 467 | 24 |
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Workout Graph
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