Michał Dębicki 1:00:00 row
6,885
Meters
1:00:00.0
Time
4:21.4
Pace
343
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
| Stroke Count | 1007 |
| Drag Factor | 141 |
July 06, 2025 03:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,885 | 4:21.4 | 20 | 367 | 16 |
| 12:00.0 | 1,425 | 4:12.6 | 22 | 374 | 18 |
| 24:00.0 | 1,094 | 5:29.0 | 10 | 333 | 13 |
| 36:00.0 | 1,446 | 4:08.9 | 23 | 378 | 18 |
| 48:00.0 | 976 | 6:08.8 | 7 | 324 | 12 |
| 1:00:00.0 | 1,944 | 3:05.1 | 55 | 489 | 23 |
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Workout Graph
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