Michał Dębicki 25:39 row
4,020
Meters
25:39.8
Time
3:11.5
Pace
200
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 147 |
June 10, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.8 | 4,020 | 3:11.5 | 50 | 471 | 22 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 22 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 22 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 22 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 22 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 23 |
| 25:39.7 | 123 | 2:41.3 | 83 | 586 | 24 |
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Workout Graph
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