Michał Dębicki 1:02:23 row
10,028
Meters
1:02:23.3
Time
3:06.6
Pace
499
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 1418 |
| Drag Factor | 144 |
June 08, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:23.3 | 10,028 | 3:06.6 | 54 | 485 | 22 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 23 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 23 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 25 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 22 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 22 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 22 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 22 |
| 40:00.0 | 809 | 3:05.4 | 55 | 488 | 22 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 23 |
| 50:00.0 | 812 | 3:04.7 | 56 | 491 | 22 |
| 55:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 1:00:00.0 | 856 | 2:55.2 | 65 | 523 | 24 |
| 1:02:23.3 | 404 | 2:57.3 | 63 | 515 | 23 |
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Workout Graph
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