Michał Dębicki 1:00:17 row
10,028
Meters
1:00:17.9
Time
3:00.3
Pace
501
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 149 |
June 01, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.9 | 10,028 | 3:00.3 | 60 | 505 | 23 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 24 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 25 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 25 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 23 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 22 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 40:00.0 | 851 | 2:56.2 | 64 | 519 | 24 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 24 |
| 50:00.0 | 827 | 3:01.3 | 59 | 501 | 23 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 524 | 24 |
| 1:00:17.9 | 50 | 2:59.0 | 61 | 510 | 17 |
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Workout Graph
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