Michał Dębicki 31:31 row
5,025
Meters
31:31.3
Time
3:08.1
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 148 |
May 31, 2025 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.3 | 5,025 | 3:08.1 | 53 | 480 | 23 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 21 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 22 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 23 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 23 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 24 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 24 |
| 31:31.2 | 260 | 2:55.3 | 65 | 523 | 24 |
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Workout Graph
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