Remi van Gemert v2:00/1:00r...4 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
94
Heart Rate
| Rest Distance | 690 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,037 |
| Overall Time | 14:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 177 |
August 27, 2025 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 24 | 94 | |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 23 | 82 | |
| r: 1:00 | 193 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 24 | 99 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 24 | 96 | |
| r: 1:00 | 191 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 25 | 99 | |
| r: 1:00 | 142 | ||||||
| r690 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.