Remi van Gemert v2:00/1:00r...6 row
2,978
Meters
12:00.0
Time
2:00.8
Pace
194
Calories
142
Heart Rate
| Rest Distance | 949 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,927 |
| Overall Time | 18:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 132 |
July 19, 2025 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,978 | 2:00.8 | 198 | 981 | 26 | 142 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 109 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 27 | 107 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 160 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 26 | 155 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 159 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 164 | |
| r: 1:00 | 147 | ||||||
| r949 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.