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Remi van Gemert v0:45/0:45r...20 row

3,914

Meters

15:00.0

Time

1:54.9

Pace

261

Calories

136

Heart Rate

Rest Distance2,288
Rest Time15:00.0
Overall Distance6,202
Overall Time30:00.0
Average Watts230
Calories Per Hour1092
Stroke Rate25
Stroke Count390
Drag Factor132

July 14, 2025 17:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,914 1:54.9 230 1092 25 136
0:45.0 191 1:57.8 214 1036 27 81
r: 0:45 130
0:45.0 195 1:55.3 228 1084 27 83
r: 0:45 127
0:45.0 194 1:55.9 224 1072 27 80
r: 0:45 131
0:45.0 195 1:55.3 228 1084 25 103
r: 0:45 128
0:45.0 195 1:55.3 228 1084 27 104
r: 0:45 126
0:45.0 191 1:57.8 214 1036 25 139
r: 0:45 130
0:45.0 197 1:54.2 235 1108 25 147
r: 0:45 125
0:45.0 195 1:55.3 228 1084 25 146
r: 0:45 126
0:45.0 195 1:55.3 228 1084 27 150
r: 0:45 121
0:45.0 196 1:54.7 231 1096 27 152
r: 0:45 127
0:45.0 195 1:55.3 228 1084 25 152
r: 0:45 125
0:45.0 197 1:54.2 235 1108 25 154
r: 0:45 117
0:45.0 195 1:55.3 228 1084 25 153
r: 0:45 112
0:45.0 197 1:54.2 235 1108 25 155
r: 0:45 113
0:45.0 195 1:55.3 228 1084 27 153
r: 0:45 117
0:45.0 196 1:54.7 231 1096 25 154
r: 0:45 109
0:45.0 195 1:55.3 228 1084 25 153
r: 0:45 91
0:45.0 195 1:55.3 228 1084 25 152
r: 0:45 77
0:45.0 204 1:50.2 261 1197 28 155
r: 0:45 55
0:45.0 203 1:50.8 257 1184 27 160
r: 0:45 101
r2,288

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Workout Graph

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