Remi van Gemert 4:31 row
1,025
Meters
4:31.9
Time
2:12.6
Pace
61
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 132 |
July 12, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,025 | 2:12.6 | 150 | 816 | 23 | 148 |
| 4:31.9 | 1,026 | 2:12.5 | 150 | 817 | 23 | 148 |
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Workout Graph
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