Remi van Gemert 50c row
896
Meters
4:26.8
Time
2:28.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 137 |
June 26, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 896 | 2:28.8 | 106 | 664 | 22 | 103 |
| 1:00.6 | 188 | 2:41.1 | 84 | 587 | 22 | 92 |
| 0:55.6 | 183 | 2:31.9 | 100 | 643 | 23 | 99 |
| 0:53.0 | 179 | 2:28.0 | 108 | 671 | 21 | 108 |
| 0:50.1 | 175 | 2:23.1 | 119 | 710 | 22 | 109 |
| 0:47.5 | 171 | 2:18.8 | 131 | 749 | 23 | 111 |
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Workout Graph
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