Remi van Gemert 150c row
2,448
Meters
10:51.8
Time
2:13.1
Pace
150
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 140 |
June 21, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.8 | 2,448 | 2:13.1 | 148 | 810 | 22 | 118 |
| 2:24.0 | 515 | 2:19.8 | 128 | 740 | 23 | 68 |
| 2:22.2 | 506 | 2:20.5 | 126 | 734 | 22 | 68 |
| 2:04.3 | 481 | 2:09.2 | 162 | 858 | 22 | 148 |
| 2:02.9 | 478 | 2:08.5 | 165 | 866 | 22 | 152 |
| 1:58.3 | 468 | 2:06.3 | 173 | 896 | 22 | 155 |
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Workout Graph
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