Remi van Gemert v2:00/1:00r...6 row
2,854
Meters
12:00.0
Time
2:06.1
Pace
178
Calories
139
Heart Rate
| Rest Distance | 1,051 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,905 |
| Overall Time | 18:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 140 |
May 08, 2025 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,854 | 2:06.1 | 174 | 900 | 25 | 139 | |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 25 | 74 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 149 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 153 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 144 | |
| r: 1:00 | 157 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | 154 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 25 | 162 | |
| r: 1:00 | 177 | ||||||
| r1,051 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.