Remi van Gemert 5:23 row
1,150
Meters
5:23.0
Time
2:20.4
Pace
66
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 140 |
April 26, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,150 | 2:20.4 | 126 | 734 | 20 | 147 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 151 |
| 5:23.0 | 62 | 3:05.4 | 55 | 488 | 16 | 143 |
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Workout Graph
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