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Remi van Gemert v10c/0:30r...20 row

3,083

Meters

13:10.1

Time

2:08.1

Pace

200

Calories

141

Heart Rate

Rest Distance1,185
Rest Time10:00.0
Overall Distance4,268
Overall Time23:10.1
Average Watts166
Calories Per Hour872
Stroke Rate25
Stroke Count337
Drag Factor137

April 15, 2025 20:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:10.1 3,083 2:08.1 166 872 25 141
0:42.2 162 2:10.2 158 845 26 123
r: 0:30 72
0:41.0 157 2:10.5 157 841 25 131
r: 0:30 21
0:39.3 154 2:07.5 168 879 24 137
r: 0:30 71
0:39.2 152 2:08.9 163 861 24 135
r: 0:30 51
0:48.4 166 2:25.7 113 688 24 134
r: 0:30 71
0:41.4 159 2:10.1 159 845 25 138
r: 0:30 71
0:43.5 164 2:12.6 150 816 25 137
r: 0:30 71
0:41.3 159 2:09.8 160 849 25 140
r: 0:30 72
0:40.4 157 2:08.6 164 865 25 142
r: 0:30 69
0:37.2 150 2:04.0 184 931 26 145
r: 0:30 76
0:39.1 155 2:06.1 174 900 26 146
r: 0:30 69
0:43.0 161 2:13.5 147 805 25 142
r: 0:30 57
0:37.7 149 2:06.5 173 894 25 143
r: 0:30 72
0:39.1 154 2:06.9 171 888 26 146
r: 0:30 64
0:41.0 158 2:09.7 160 851 26 144
r: 0:30 61
0:39.8 155 2:08.3 165 869 26 144
r: 0:30 66
0:37.3 150 2:04.3 182 926 26 146
r: 0:30 44
0:35.2 147 1:59.7 204 1001 27 149
r: 0:30 28
0:37.0 149 2:04.1 183 929 28 147
r: 0:30 54
0:26.9 127 1:45.9 295 1314 31 159
r: 0:30 25
r1,185

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Workout Graph

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