chen lin v2000m/3:00r...3 row
3,500
Meters
16:19.2
Time
2:19.8
Pace
205
Calories
166
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,582 |
| Overall Time | 22:19.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 115 |
October 18, 2025 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:19.2 | 3,500 | 2:19.8 | 128 | 740 | 23 | 166 | |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 21 | 167 | |
| r: 3:00 | 28 | ||||||
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 22 | 157 | |
| r: 2:00 | 25 | ||||||
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 27 | 174 | |
| r: 1:00 | 29 | ||||||
| r82 |
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Workout Graph
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