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chen lin v0:20/0:10r...23 row

1,863

Meters

8:00.0

Time

2:08.8

Pace

124

Calories

129

Heart Rate

Rest Distance1,036
Rest Time11:30.0
Overall Distance2,899
Overall Time19:30.0
Average Watts164
Calories Per Hour863
Stroke Rate26
Stroke Count210
Drag Factor116

August 26, 2025 17:58:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,863 2:08.8 164 863 26 129
0:20.0 88 1:53.6 239 1120 30 112
r: 0:10 39
0:20.0 80 2:05.0 179 916 27 122
r: 0:10 38
0:20.0 83 2:00.4 200 988 24 130
r: 0:10 36
0:20.0 82 2:01.9 193 964 27 127
r: 0:10 34
0:20.0 81 2:03.4 186 940 27 120
r: 0:10 36
0:20.0 82 2:01.9 193 964 27 118
r: 0:10 35
0:20.0 82 2:01.9 193 964 27 114
r: 0:10 35
0:20.0 83 2:00.4 200 988 30 120
r: 4:00 32
0:20.0 86 1:56.2 223 1066 27 126
r: 0:10 39
0:20.0 86 1:56.2 223 1066 27 132
r: 0:10 37
0:20.0 79 2:06.5 173 893 27 133
r: 0:10 35
0:20.0 78 2:08.2 166 871 30 131
r: 0:10 35
0:20.0 81 2:03.4 186 940 27 128
r: 0:10 32
0:20.0 82 2:01.9 193 964 30 131
r: 0:10 34
0:20.0 81 2:03.4 186 940 30 128
r: 0:10 34
0:20.0 81 2:03.4 186 940 27 128
r: 4:00 266
0:20.0 78 2:08.2 166 871 27 121
r: 0:10 35
0:20.0 78 2:08.2 166 871 27 138
r: 0:10 36
0:20.0 77 2:09.8 160 849 27 132
r: 0:10 35
0:20.0 81 2:03.4 186 940 27 147
r: 0:10 35
0:20.0 76 2:11.5 154 828 24 139
r: 0:10 34
0:20.0 76 2:11.5 154 828 27 145
r: 0:10 33
0:20.0 81 2:03.4 186 940 27 150
r: 0:10 31
r1,036

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