chen lin 45:10 row
8,907
Meters
45:10.2
Time
2:32.1
Pace
488
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 123 |
July 19, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.2 | 8,907 | 2:32.1 | 99 | 642 | 20 | 143 |
| 12:00.0 | 2,492 | 2:24.4 | 116 | 699 | 21 | 144 |
| 24:00.0 | 2,444 | 2:27.2 | 110 | 676 | 21 | 142 |
| 36:00.0 | 2,362 | 2:32.4 | 99 | 640 | 20 | 144 |
| 45:10.1 | 1,608 | 2:51.0 | 70 | 540 | 18 | 144 |
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Workout Graph
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