chen lin 54:11 row
11,139
Meters
54:11.0
Time
2:25.9
Pace
619
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 115 |
July 10, 2025 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.0 | 11,139 | 2:25.9 | 113 | 687 | 21 | 159 |
| 12:00.0 | 2,509 | 2:23.4 | 118 | 707 | 21 | 158 |
| 24:00.0 | 2,496 | 2:24.2 | 117 | 701 | 21 | 160 |
| 36:00.0 | 2,459 | 2:26.4 | 112 | 683 | 22 | 153 |
| 48:00.0 | 2,444 | 2:27.2 | 110 | 676 | 22 | 163 |
| 54:11.0 | 1,231 | 2:30.6 | 102 | 652 | 22 | 163 |
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Workout Graph
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