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chen lin v10c/0:30r...20 row

3,032

Meters

12:34.4

Time

2:04.4

Pace

200

Calories

147

Heart Rate

Rest Distance943
Rest Time10:00.0
Overall Distance3,975
Overall Time22:34.4
Average Watts182
Calories Per Hour925
Stroke Rate26
Stroke Count324
Drag Factor116

June 21, 2025 21:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:34.4 3,032 2:04.4 182 925 26 147
0:43.3 164 2:12.0 152 823 24 115
r: 0:30 105
0:41.0 158 2:09.7 160 851 25 121
r: 0:30 108
0:41.7 157 2:12.8 149 814 24 117
r: 0:30 94
0:45.3 168 2:14.8 143 791 23 150
r: 0:30 73
0:43.4 164 2:12.3 151 819 24 151
r: 0:30 30
0:42.4 162 2:10.8 156 837 24 141
r: 0:30 82
0:43.3 163 2:12.8 149 814 25 148
r: 0:30 31
0:39.1 154 2:06.9 171 888 26 143
r: 0:30 34
0:41.7 158 2:11.9 152 824 22 142
r: 0:30 15
0:38.1 152 2:05.3 178 911 27 142
r: 0:30 24
0:34.1 145 1:57.5 215 1040 26 148
r: 0:30 38
0:35.1 146 2:00.2 202 993 26 151
r: 0:30 46
0:34.5 145 1:58.9 208 1015 28 156
r: 0:30 35
0:32.3 140 1:55.3 228 1084 28 157
r: 0:30 33
0:31.7 139 1:54.0 236 1112 28 158
r: 0:30 32
0:33.6 144 1:56.6 220 1058 27 158
r: 0:30 35
0:34.7 146 1:58.8 209 1017 28 160
r: 0:30 27
0:34.4 145 1:58.6 210 1021 28 161
r: 0:30 34
0:34.2 145 1:57.9 213 1034 28 163
r: 0:30 33
0:30.4 136 1:51.7 251 1162 32 165
r: 0:30 34
r943

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Workout Graph

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